https://lukastymo.com/tags/daily-notes/ Recent content in Daily-Notes on lukastymo Hugo en Mon, 08 Jun 2026 09:00:00 +0100 https://lukastymo.com/posts/031-daily-note/ Mon, 08 Jun 2026 09:00:00 +0100 https://lukastymo.com/posts/031-daily-note/ <p>Most mornings, I start with one blank note and dump everything that&rsquo;s on my mind. In a few minutes, I feel calmer and clearer about what to do next.</p> <p>In 1920, Bluma Zeigarnik ran a study and found that interrupted tasks are remembered better than completed ones. Surprisingly, they occupy human memory even after they&rsquo;re no longer active. We know this as the Zeigarnik effect. <a href="https://en.wikipedia.org/wiki/Zeigarnik_effect">[1]</a></p>